Experience IMpowered Fitness – 7 Days, No Strings Attached

Your time is precious—your health is priceless.

Get a 7-day all-access pass to IMpowered Fitness and see how easy it is to fit effective, coach-led workouts into your busy life.

Why Try IMpowered Fitness?

 30-Minute Workouts

Designed for maximum results in minimal time.

Expert Coaching

Personalized guidance from professionals who understand your challenges.

Supportive Community

A welcoming space where motivation and accountability thrive.

 Real Results

Proven strategies that help busy professionals and parents feel stronger, leaner, and more energized.

 Small Group & Semi-Private Training

Get personalized coaching in a

focused setting with a max of

six people per session.

Fun & Unique Sessions

Access to our one-of-a-kind Boogie Box and GROOV3 dance fitness experiences.

What’s Included?

Unlimited access to all sessions for 7 days

No expiration date—activate when you're ready

No commitment, no hidden fees—just a chance to see if we’re the right fit for you

Exclusive Access to Boogie Box and GROOV3 sessions for a high-energy, dance-inspired workout experience

Your Weekly Training Schedule

72 Flexible Training Sessions – Choose what works for you

3 High-Energy sessions – Led by expert instructors

Boogie Box – Monday and Wednesday at 7:00 PM with Lucy Quitoriano

GROOV3 – Thursdays at 7:30 PM with Rose Mangali

Boogie Box – Saturdays at 8:00 AM with Rose Mangali

Your time, your schedule—let’s move! 

More Than Just Workouts

IMpowered Boogie Box –

A fusion of Latin dance, hip-hop, and resistance training for a fun, high-energy calorie burn. Torch up to 1,000 calories per session and keep burning for 24 hours after!

IMpowered GROOV3 –

A heart-pumping, music-driven dance workout that boosts your energy, metabolism, and mood. Get ready to move, sweat, and feel empowered!

Real People, Real Results

"Greg’s workouts are quick, effective, and fit perfectly into my busy schedule. I feel stronger and always look forward to coming back!"

Elaine Martino

"As a busy working mom, I appreciate how Greg customizes workouts to fit my lifestyle. Highly recommend!"

Janet Espiritu

Ready to feel the difference?

To your success, 

Coach Greg Lefever

© 2025